Chinese herbal medicine is part of a larger healing system called traditional Chinese medicine (TCM),
which also includes acupuncture, massage dietary advice and exercise.
The underlying principles of TCM are very different from traditional Western notions about health, illness
and the workings of the body. Chinese herbs are prescribed to normalise imbalanced energy, or Qi
(pronounced ‘chee’), that runs through invisible meridians in the body.
The ancient Chinese proposed that every living thing is sustained by a balance of two opposing forces of
energy, called Yin and Yang. Together, they make up the life essence, or Qi – a type of energy that flows
through the body via invisible channels called meridians. Half of certain organs and meridians are
governed by Yin and the other half by Yang. When Yin and Yang are out of balance in the body, this
causes a blockage of Qi and a subsequent illness. Yin and Yang imbalances can be caused by stress,
pollution, poor diet, emotional upsets or infection. For diagnostic purposes, Yin and Yang are further
subdivided into interior and exterior, hot and cold, deficiency and excess.
The TCM philosophy proposes that everything including organs of the body – is composed of the five
elements: fire, earth, metal, water and wood. The herbs are similarly classified into the five tastes –
sweet, salty, bitter, pungent and sour – which correspond to the five elements, for example, since the skin
is a metal element Yang organ, it would be treated with a pungent herb.
Chinese herbal medicines are mainly plant based, but some preparations include minerals or animal
products. They can be packaged as powders, pastes, lotions or tablets, depending on the herb and its
intended use. Different herbs have different properties and can balance particular parts of the body.
Prescribing a particular herb or concoction of herbs means the practitioner’s diagnosis has to take into
account the state of the patient’s Yin and Yang, and the elements that are governing the affected organs.
Your practitioner might advise you to make specific changes in your diet, such as avoiding spicy foods or
alcohol. Foods are believed to either ‘heat’ or ‘cool’ the constitution, making dietary changes an
important part of the healing process. Acupuncture might also be used to treat disrupted Qi.
Herbs can act on the body as powerfully as pharmaceutical drugs and should be treated with the same
caution and respect. Some herbs can be toxic in high doses, while others can cause allergic reactions.
Make sure your practitioner is fully qualified. Never abandon your regular medication or alter the dose
without the knowledge and approval of your doctor.
Chinese herbal medicine is part of a larger healing system called Traditional Chinese Medicine.
Herbs are prescribed to restore energy balance to the opposing forces of energy – Yin and Yang –
that run through invisible channels in the body.
Herbs can act on the body as powerfully as pharmaceutical drugs and should be treated with the
same caution and respect.
From The Better Health Channel: https://www.betterhealth.vic.gov.au/health/ConditionsAndTreatments/chinese-