Introduction

Holistic massage is a treatment designed to bring about a deep state of relaxation and reduce muscle tension and stress.

By recognizing that illness and stress affects not only our physical but also our emotional, spiritual & mental well-being, we can allow Holistic massage to encourage the body’s natural healing abilities to come forth & balance the entire body as a whole.
It helps to:

• Increase relaxation
• Reduces muscular tension
• Renews energy and alertness
• Improves circulation

Helps the body to break down toxins
The term “Holistic” derives from the Ancient Greek word “holos,” which means “whole.” By definition, Holistic massage treats the ‘Whole Person’ – Your Body, Mind & Soul in Unison. Holistic massage is an ancient method of healing that clears the lymphatic drainage system and releases toxins from the Body, as well as relieving mental and emotional stresses & tensions, balancing the energy and contributing in maintaining a healthy body.
The massage will include a variety of techniques using oils, manipulation of the soft tissues of the pody also including joint manipulation, pressure points and healing. The techniques and pressures are adapted to the individual needs, depending on your personal choice. It is a unique massage specifically tailored to each client.

I will also look at your lifestyle and dietary choices to improve Your Life.